Shannon Mighty MBACP

Integrative Therapist

I have years of experience working in the mental health sector in Yorkshire branches of the UK's leading mental health charity and I am trained to a postgraduate level in integrative counselling and psychotherapy. Becoming a therapist led me to my own journey of self-discovery and healing. Now, I'm here to help you do the same.

Counselling and Psychotherapy

I offer integrative online and telephone counselling and psychotherapy sessions for clients aged 18+. My practice is always collaborative so I'll work with you to find out where in your life you need support, why this is the case and how you can create meaningful change.

What you might need help with...

Depression

Racism

Issues at work

Anxiety

Identity

Friendships

Relationships

Self-Esteem

Academic stress

Grief

Emotional Regulation

Lacking purpose

More about my work...

I offer a range of services with a therapeutic focus from counselling and psychotherapy to mental health workshops, workplace wellbeing consultancy and guest speeches. I work with individual clients, businesses and events organisers to create meaningful change and transform the narrative around mental health.